GCSML x The Dailey Method (Barre)
Wed, Oct 12
|The Dailey Method
The Dailey Method has partnered with GCS Moms League to provide a free class, with free childcare, every month for our members!
Time & Location
Oct 12, 2022, 6:00 PM – 7:00 PM
The Dailey Method, 8300 Precinct Line Rd #108, Colleyville, TX 76034, USA
Guests
About the Event
GCSML has partnered with The Dailey Method to bring you a fun, free, workout class every month! October's class is a 60 minute Barre class. Please try to arrive 10-15 minutes early. PLEASE NOTE: You need to register on Dailey Method's website, here (also in your confirmation email).
About The Dailey Method: We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. Unlike a traditional large fitness class, clients receive individual education and 1-on-1 attention from our highly trained instructors. Modifications and adjustments will be given to make everyone feel successful and challenged!
About Barre: Dailey Barre is our classic barre class and is appropriate for all levels. It’s a one hour class that will strengthen, lengthen, and tone your entire body. The cueing and pacing are relatively quick yet options and modifications are given…